Most of us may think we know something about personality.

Colours, types, letters… even the odd theory about what your biscuit choice says about you.

In this session, organisational psychologist Danny Wareham separates the science from the Sagattarius to explore our individual differences. Moving beyond labels and stereotypes, he will show how our traits shape how people experience stress, build resilience, and respond under pressure.

For HR professionals navigating wellbeing, performance, and culture, understanding personality is not a nice-to-have. It is a critical lens for building confidence and making better decisions and understanding how it impacts our stress, composure and confidence.